FITTER. FASTER. STRONGER. HEALTHIER.

Elevate your performance, increase your speed, and build strength with functional fitness and strength programs, guided by expert coaches to support you through each phase of your training—regardless of your fitness level.

7 DAY FREE TRIAL

our programs

  • The Train Program focuses on basic movements to help you move better, get stronger, and improve your endurance. It's a great way to start learning skills for functional fitness, using effective strength training methods. Perfect for those wanting a challenge, this program will push your limits in the gym and prepare you for life and competition.

    WEEKLY STRUCTURE: 5-7 sessions each week (45-60 minutes each)

    • 3 Strength Sessions

    • 2 Aerobic Capacity Sessions

    • 1 Mixed-Modal Session (Optional)

    • 1 Active Recovery (Optional)

  • Crush your goals with the No BS Hyrox program. This 5-6 day training program blends strength work with Hyrox-specific conditioning, incorporating both runninng and comprimised running, ensuring you’re fully prepared to dominate on race day.
    WEEKLY STRUCTURE: 5-7 sessions per week (45-75 minutes each)
    Program Breakdown
    2 x Strength Sessions

    2 x Aerobic Capacity Session

    1 x HYROX Specific Session

    1 x Running Specific Session

    1 x Active Recovery (Optional)

  • The Women's Programme is designed to empower our female community to become strong, fit, and confident, tailored to meet the needs of everyday female athletes. It's for those ready to elevate their training while receiving support through education and a like-minded community.

  • 16 week marathon program

  • Item description
7 DAY FREE TRIAL

HOw it works..

DOWNLOAD THE APP

Our training programs are delivered via the FITR app direct to your phone - Sign up to create an account.

SELECT A TRAINING PROGRAM

Select a program. There are programs for every training goal, including Functional Fitness & HYROX

ONE SUBSCRIPTION

All of our training programs are included in your one subscription.

LOG YOUR WORKOUTS

Track your workouts and measure your progress.

Community

Train alongside our coaches and other members of our community and get the support you need.

our mission..

to offer high-quality programming that delivers results.

WHAT YOU GET..

We know your goals can evolve. With one subscription, you gain access to all programs.

Get the structure you need to progress, with the support of your coaches and the community.

  • Coach

    Over 15 years experience programming for industry leading Strength and Conditioning gyms - BeFit Training.

    Will never make you do something that he wouldn't do.

  • Coach

    Ultra Runner, loves lifting weights and pushing the limits.

    Over 12 years of experience as an Hybrid Athlete

Contact Us

If you’re looking for a more personalised program or have any questions, feel free to reach out! Simply fill out the form below, and we’ll get back to you as soon as possible.